San Diego Resources

San Diego Access and Crisis Line

(888) 724-7240

24/7

Operates 24/7. Call if you are concerned about someone, just need to talk, have questions about how to offer support, or if you are looking for information about community resources, mental health referrals, and alcohol and drug support services.

Trans Lifeline:

877-565-8860
A 24/7 lifeline run by and for trans people, providing direct emotional and financial support to trans people in crisis

The Trevor Lifeline:

866-488-7386
The Trevor Project is the leading national organization providing 24/7 crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24.

Teen Line:

Call 1-800-852-8336 (from 6 p.m. to 10 p.m. PST)
Text TEEN to 839863 (from 6 p.m. to 9 p.m. PST)
Offering anonymous support for teenagers by phone, text or email. No problem is too small, too larger, or too shocking for the trained Teen Line volunteers.

National Suicide Prevention Lifeline:

1-800-273-TALK (8255)
A 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress.

Mental Health Thrival Kit:

Take some time for journaling, coloring and deep breathing activities with our Mental Health Thrival Kit. Share the journal electronically or download the individual pages!