Mental Health Thrival Kit: Take some time for journaling, coloring and deep breathing activities with our Mental Health Thrival Kit. Share the journal electronically or download the individual pages! Full Journal (English / Spanish) Breathing and Grounding Technique Page (English / Spanish) Warning Signs for Suicide Page (English / Spanish) Resources Page (English / Spanish) Coloring Page – Bird (English / Spanish) Coloring Page – Flowers … Mental Health Thrival Kit
www.OCnavigator.orgThe OC Navigator is an online resource navigation tool that includes a curated list of Orange County behavioral health resources to guide an individual to needed services and supports.
Call Toll: 877-910-9276Text or Call Local: 714-991-6412Live Chat: namioc.orgThe OC WarmLine, operated by NAMI, is a 24/7, toll-free, non-crisis telephone support, text and internet chat service for anyone needing emotional support or experiencing behavioral health issues.
San Diego Access and Crisis Line (888) 724-7240 24/7 Operates 24/7. Call if you are concerned about someone, just need to talk, have questions about how to offer support, or if you are looking for information about community resources, mental health referrals, and alcohol and drug support services.
Riverside County HELPline: If at any time you are experiencing an emotional crisis, are thinking about suicide, or are concerned about someone call 951-686-HELP (4357) (7 days a week / 24 hours a day).
The Trevor Lifeline: 866-488-7386The Trevor Project is the leading national organization providing 24/7 crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24.
Trans Lifeline: 877-565-8860A 24/7 lifeline run by and for trans people, providing direct emotional and financial support to trans people in crisis
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)A 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress.
Crisis Text Line: Text HOPE to 741-741Connect with a crisis counselor 24/7 to receive high quality text-based mental health support and crisis intervention.
Teen Line: Call 1-800-852-8336 (from 6 p.m. to 10 p.m. PST)Text TEEN to 839863 (from 6 p.m. to 9 p.m. PST)Offering anonymous support for teenagers by phone, text or email. No problem is too small, too larger, or too shocking for the trained Teen Line volunteers.