Emma Spiekerman

Mental Health Thrival Kit

Mental Health Thrival Kit: Take some time for journaling, coloring and deep breathing activities with our Mental Health Thrival Kit. Share the journal electronically or download the individual pages! Full Journal (English / Spanish) Breathing and Grounding Technique Page (English / Spanish) Warning Signs for Suicide Page (English / Spanish) Resources Page (English / Spanish) Coloring Page – Bird (English / Spanish) Coloring Page – Flowers Mental Health Thrival Kit

Too Faced

My art shows that even if someone looks happy all the time, they aren’t. You just need to look deeper not just see what you want to.