5 – Trans Lifeline

Trans Lifeline: 877-565-8860A 24/7 lifeline run by and for trans people, providing direct emotional and financial support to trans people in crisis

2 – National Suicide Prevention Lifeline

988 Suicide & Crisis Lifeline: Call or text 988988 Chat988Lifeline.orgProvides 24/7, free and confidential support for people in distress, as well as prevention and crisis resources.

3 – Crisis Text Line

Crisis Text Line: Text HOPE to 741-741Connect with a crisis counselor 24/7 to receive high quality text-based mental health support and crisis intervention.

1 – Teen Line

Teen Line: Call 1-800-852-8336 (from 6 p.m. to 10 p.m. PST)Text TEEN to 839863 (from 6 p.m. to 9 p.m. PST) Line is a teen to teen hotline where teens can call, text or email about anything they are struggling with. Teen Line is staffed by trained teen listeners who understand what it is like 1 – Teen Line